CBD Yoga is here! Join us for a beautiful flow & restore workshop complimented by Blue Ridge Hemp Company's amazing roll on CBD oil.
-We will begin with a brief discussion on what CBD Oil is, how to use it, and its many benefits for the body, mind, and spirit.
-Then, we'll move into our yoga class, which will consist of a one hour open level slow flow, followed by 30 minutes of restorative yoga and savasana supported by personal assists and CBD oil.
-After class, we will have some refreshments and small healthy bites. You'll have an opportunity to ask any and all questions about CBD!
Each student will go home with samples of Blue Ridge Hemp Co.'s CBD products. All of Blue Ridge's products are vegan, non GMO, eco friendly & cruelty free. More information about Blue Ridge Hemp Co. and their products can be found here.