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Yoga Nidra

Yoga Nidra, or "yogic sleep," is a wonderful meditative journey.  It's perfect for those who are constantly on the go and has so many benefits for the body, mind and spirit.  Treat yourself, take a moment to relax, and join us for this beautiful workshop.

This month, the Yoga Nidra session will be led by BethAnn Caputo.

Earlier Event: October 26
Halloween Community Potluck
Later Event: November 22