Join us at The Happie House for Soul Flow! Each Soul Flow brings it's own magic because you bring the energy! ✨ Soul Flow inspires creativity, connection and compassion through a mindfulness, movement, and music. Our evening will include tea + introduction to flow arts using different props (poi, hoop, pixelwhip, fans) + chakra cleansing pixelwhip flow + infusion of restorative yoga flow + sound bowl meditation guided by The Happie House’s founder, Lisa Samuels.
The “state of flow” is an exercise in mindfulness. When activated, individuals share that they feel connected to those around them, calm yet energized, confident and creative. Awareness of time, effort and self are also released.
Soul Flow classes focus on unlocking the flow within ourselves. We practice supporting trust in ourselves, the process, and in opening our hearts. In doing so, we connect, build community, and share the light.