Gluten Free

Cheesy Broccoli Soup

Cheesy Broccoli Soup

This recipe is packed with some really tasty healthy ingredients.  If you read our nutrition blog recently, this recipe uses a lot of the shopping list ingredients. We have booster foods, vegetables, and spices. This is not your traditional broccoli cheese soup.  It is definitely a very healthy alternative giving you plenty of vitamins and minerals.  

Matcha Truffle Balls

Matcha Truffle Balls

Every few years or so, a new food phenomenon sweeps people off their collective feet. In recent years, matcha has made a big splash in the food (and beauty) world, earning it a spot on many booming trend lists. But matcha isn’t actually new. It’s old. Older than great grandma old. Thousands of years ago, Buddhist monks began a ritual of grinding tea leaves into powder and mixing it into hot water with bamboo whisks. Today, the ritualistic tea is experiencing a renaissance in the west, and for good reason.