Join us for a Yin & Journaling workshop with Sabrina Moscola, Features Editor for NY Yoga + Life Magazine. Sabrina is a 200-hour RTY, trained in Yin Yoga under Corina Benner, and has kept every journal she’s written in since she was a teenager.
In this workshop, explore your inner landscape as we journey through a Yin Yoga practice, playful coloring exercises and thought-provoking writing prompts.
Writing novices and stick-figure aficionados welcome! Coloring supplies will be provided. Please bring a pen and notebook.