Yogi of the Month
Yoga has become an important part of my routine recently. I had never tried yoga but I was looking for some physical activity to help me through a few significant life changes. As a complete neophyte I was nervous to try it out at first but the The Happie House has proven to be an incredibly supportive and welcoming community. Through yoga, I’ve found something I didn’t know I was looking for. Yoga provides much more than a physical workout because it’s about the practice and not the results. But the results have also been amazing! I find myself with more strength, flexibility and stamina since embracing yoga. No matter how rough the week has been I can find a relaxation that grounds me, centers me and erases all of my tightness. Namaste.