JULY 2019

What Yoga Means to Me

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by Marian Corrigan

 

Yoga provides me the much needed time away from everything else, so that I can practice self-care like I never have before.  Recently, I made significant changes to my diet, prioritizing my own health over simply attaining a certain number on a scale.  Yoga is a critical component of my holistic approach to living my best life and has become something I look forward to daily.



Read about our previous Yogis of the Month here.