JULY 2019

What Yoga Means to Me


by Marian Corrigan


Yoga provides me the much needed time away from everything else, so that I can practice self-care like I never have before.  Recently, I made significant changes to my diet, prioritizing my own health over simply attaining a certain number on a scale.  Yoga is a critical component of my holistic approach to living my best life and has become something I look forward to daily.

Read about our previous Yogis of the Month here.